SUMMER 2020 NEWS
Summer 2020: Student Spotlight
Our students are such inspirations! In this Student Spotlight series, we’ll highlight #2claps1snap students and their experiences. Our feature for this session is Meera Krishna!
Why 2 Claps 1 SnAP?
Through the power of Microsoft Teams, we’re going strong online during COVID-19 with almost 30 LIVE workout offerings a week. Convenient and flexible sessions available that span all ability levels with class variety to invigorate the body and mind. Whatever your fitness level today, 2 Claps 1 Snap can support you in taking care of yourself and your family.
Posture Impacts Our Health
OUCH! Have you noticed new aches and pains since working from home (WFH)? You’re not alone! These new aches and pains might be due to how you work. Here are a few ideas you may find helpful to mitigate the OUCH and help you on your journey to true self and body awareness.
Gratitude Countdown Game
With the stress of quarantine, social distancing, and switching to a work from home environment, many of us have felt dispirited and found ourselves lacking motivation at one time or another. This Summer we brought engagement to our classes and program by playing Tamara Levitt’s Gratitude Countdown game.