Corporate Event Virtual Offerings
Since March 2020, 2 Claps 1 Snap has developed a variety of virtual corporate wellness events: WFH Posture & Health Clinic, Meditation Series, OUCH! my SHOULDER hurts! Workshop and produced fitness events like the yoga series below for CBRE Group & Microsoft Summer Interns.
Yoga for Real People: a 4-Part Series
Embrace self-care with the movement and flow of yoga. With a beginner’s mindset, we shift perspectives about ourselves and others. We give our best to others when we have found the best within ourselves. We are interconnected with body, mind, and heart. Let’s find balance in our lives as we find it during our practice on the mat. Find yourself in a safe place with people on the same journey towards inner-health.
Yoga Medley – gentle introduction to the fundamentals of yoga, proper body alignment, and injury prevention
Stretching Ourselves – learning better awareness of the body, how we can do little-bits-often to stretch ourselves both physically and mentally
Finding Strength – being physically and mentally strong will uplift resilience in our life
Finding Balance and Peace – our practice helps us find balance in and out of poses and within our daily lives
We are ready to find out more about the wellness needs of your corporation to create and tailor something specific to your organization or team. Convenient. Flexible. Accountable. Contact Us: www.2claps1snap.com